An Intro course that will introduce you to some of the movements we do. You meet in a small group setting so we can deliver that personalized feel. This sets you up for success in a class setting.

Welcome to our community. This means you were an active member at another CrossFit gym. What are you waiting for? Sign-up now!

Clothes that are comfortable to move up and down off the floor. Make sure they are clothes you are ok sweating in.

Have an injury? CrossFit can be scaled or modified to fit anyone’s needs. As long as your doctor has given you the green light to exercise, we will come up with a plan to help you stay active during this difficult time.